Organic food by Whytes' from Manitoba, Canada




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  • Capia Pepper
  • Capia Pepper

Capia Pepper

Harvest 2015 | En inventaire | kg

Par kg

x $6.95 = $6.95


Capia peppers are rich in ascorbic acid and carotene. Grill it or just eat it raw. The Capia pepper is a delicatecy of different southern cousines, now organic at your kitchen. Just give it a try and see how it taste in your paella.

Valeurs nutritives

  • Energy 20Kcal
  • Carbohydrates 4.64g
  • Protein 0.86g
  • Total Fat 0.17g
  • Dietary Fiber 1.8g
  • b1
  • b6
  • c
  • k
  • Ca
  • Fe
  • Zn
  • Mg
  • P
  • Mn

Recette spéciale

Ingredients Shakshuka with Capia Peppers and Cumin Directions

Shakshuka with Capia Peppers and Cumin

2 tablespoons olive oil

2 tablespoons Paprika & Cayenne Pepper Mixed Spice

2 teaspoons tomato paste

2 large red peppers, cut into 1/4-inch / 0.5cm dice (2 cups / 300 g in total)

4 cloves garlic, finely chopped

1 teaspoon ground cumin

5 large, very ripe tomatoes, chopped

4 large free-range eggs, plus 4 egg yolks

1/2 cup / 120 g labneh or thick yogurt


  1. Heat the olive oil in a large frying pan over medium heat and add the pilpelchuma or harissa, tomato paste, peppers, garlic, cumin, and 3/4 teaspoon salt. Stir and cook over medium heat for about 8 minutes to allow the peppers to soften. Add the tomatoes, bring to a gentle simmer, and cook for a further 10 minutes until you have quite a thick sauce. Taste for seasoning.
  2. Make 8 little dips in the sauce. Gently break the eggs and carefully pour each into its own dip. Do the same with the yolks. Use a fork to swirl the egg whites a little bit with the sauce, taking care not to break the yolks. Simmer gently for 8 to 10 minutes, until the egg whites are set but the yolks are still runny (you can cover the pan with a lid if you wish to hasten the process). Remove from the heat, leave for a couple of minutes to settle, then spoon into individual plates and serve with the labneh or yogurt.

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